Ngày đăng: Monday - 06/March/2023


  1. What is Aloe Vera:

Aloe Vera - the modest houseplant is a “miracle, wonder plant”. Having been around and used as a medicinal herb, it nourishes the body from the inside – it is rich in nutrients, aids in improving digestion and even boost immunity. Aloe Vera can be used topically too, its gel can be used to enhance one’s skin, especially for the face and the hair.

  1. Nutritional of Aloe Vera:

Aloe vera contains potentially active constituents:

  • Vitamins A, C, E, B12
  • Enzymes
  • Minerals:calcium, copper, zinc
  • Sugars
  • Lignin
  • Saponins
  • Salicylic acids
  • Amino acids
  1. Benefit:

Boosts healing of wound, immunity

Fights skin-ageing, lightens blemishes on the face

Improve, moisture the skin and prevent wrinkles, infection and acne

Good for our Hair

Contains antioxidant and antibacterial properties

Good for Oral Health

It helps treat canker sores

Good for our Digestive System

Reduces blood sugar levels

  1. Who can use?

Aloe vera are suitable for all ages.

Aloe vera products for the skin can vary in concentration from as little as 0.5% to over 99%.

Oral formulations of aloe vera include capsules, extracts, powders, and juices. To be safe, follow the manufacturer's dosing instructions, particularly with aloe vera latex and whole-leaf extract supplements.

  1. Way to eat

You absolutely can eat raw aloe vera gel by slice off the flat side of the leaf section to reveal the gel. Use a spoon or knife to scrape the clear gel out of the leaf.

Or you can easily make aloe vera juice by adding aloe gel to fruit juice or water and drinking it directly. Or you can buy commercial aloe vera juice or water if you don't want to harvest gel yourself.

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